3/4 cup of milk (whole cow's milk)
2 (5.3 oz.) containers of Yoplait Greek 100 Calories Vanilla Yogurt (about 1 cup)
2 tbsp. of pure maple syrup
1tsp. of vanilla extract
A pinch of sea salt (about 1/8 tsp.)
1/4 cup chia seeds
Fresh berries, granola, toasted coconut, flakes or sliced almonds to serve