For this meat-full day, we give you 2 wonderful marinades for chicken cooked on charcoal!

*You can buy marinated chicken on skewers at METRO Supermarkets. All you have to do is prepare the BBQ!

Marinade with mustard and honey

An easy, slightly spicy marinade

Ingredients (For ½ Kg chicken)

4 tbsps olive oil

4 tbsp, juice of lemon and its zest

1 garlic clove

1 tbsp mustard

1 tbsp honey

Some chili

Salt, pepper

½ tsp thyme or oregano

Method

Add all the ingredients in the blender. In a deep pyrex dish place the chicken, along with the marinade and stir until the chicken is covered. Cover with a membrane and put the pyrex in the fridge for 12-24 hours.

Take the chicken out of the fridge, put it on skewers and place on the grill. Cook each side for about 3-4 minutes.

A Mediterranean style marinade

An easy marinade, using the herbs of the Mediterranean cuisine!

Ingredients ( For ½ Kg chicken)

4 tbsp olive oil

1 cup parsley, leaves and stems

½ tsp thyme or oregano

1 garlic clove

1 lemon, its juice and zest

½ tsp paprika

Salt, pepper

Method

Add all the ingredients in the blender. In a deep pyrex dish place the chicken, along with the marinade and stir until the chicken is covered. Cover with a membrane and put the pyrex in the fridge for 2 hours.
Take the chicken out of the fridge, put it on skewers and place on the grill. Cook each side for about 3-4 minutes.