1 packet of spaghetti
200g tiger prawns, defrosted, and deveined
4 squids, defrosted and cut into bite-sized pieces
1 clove of garlic, grated
1 red onion, medium sized and finely diced
1 red chilli, cut diagonally in slices
A few leaves of fresh parsley
2 tbsps olive oil
½ lime, zest and juice
2 tbsps low fat cream (optional)
8-10 green peppercorns
10 fresh green beans
100 ml dry white wine
Salt and freshly ground black pepper
Garnish
Wedges of lime and fresh parsley